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Hughes SMT
Home
About me
Services
Notice Page
About SMT
Offers
Social Media
Testimonials
What do I need?
  • Sport massage Information
  • Self treatment
  • Sports Vs Therapeutic
Stretching
  • stretching FAQ's
  • Stretching - Lower Limbs
  • Stretching - Upper limbs
Exercise
  • Exercise FAQ's
  • Endurance Exercise
  • Weight Training
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  • Home
  • About me
  • Services
  • Notice Page
  • About SMT
  • Offers
  • Social Media
  • Testimonials
  • What do I need?
    • Sport massage Information
    • Self treatment
    • Sports Vs Therapeutic
  • Stretching
    • stretching FAQ's
    • Stretching - Lower Limbs
    • Stretching - Upper limbs
  • Exercise
    • Exercise FAQ's
    • Endurance Exercise
    • Weight Training
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  • Home
  • About me
  • Services
  • Notice Page
  • About SMT
  • Offers
  • Social Media
  • Testimonials
  • What do I need?
    • Sport massage Information
    • Self treatment
    • Sports Vs Therapeutic
  • Stretching
    • stretching FAQ's
    • Stretching - Lower Limbs
    • Stretching - Upper limbs
  • Exercise
    • Exercise FAQ's
    • Endurance Exercise
    • Weight Training

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About Me

General

My name is Stephen Hughes and I am qualified as a sports massage therapist as well as training as an elite athlete in Henley-on-Thames. 

  

I have been in and out of injury for the past few years and have experienced a whole range of aches and pains. As a result, I have gathered a better understanding of both the physical and mental challenges of injury and pain. This experience is beneficial not just for my own sporting development but in my role as a sports massage therapist. It has helped me understand the perspective of my clients which has, in turn, created a more wholesome and caring support pathway when you visit Hughes SMT. 


Sports Massage Interest

From early in my education I enjoyed Biology, P.E. and Anatomy. I developed my knowledge in the subjects when choosing to do a Sport Science Diploma at Henley college, in which I achieved a distinction in all related topics. While studying I spent time working alongside a physiotherapist at Leander Club (an elite rowing club in Henley). 

After finishing this qualification I began my journey specialising in massage. I completed 3 courses: body massage, sports massage level 3 and sports massage level 4, again achieving distinction in the latter.

Rowing Career

I have been active from a young age by doing most sports that are readily available in the UK. I have been rowing for 6 years and have won at international events such as Coupe de la Jeunesse for GB and Henley Royal Regatta as well as racing at the World Championships.  


As stated above, I have been through many injuries so I have grown a better understanding of both the physical and mental challenges of injury and pain. I find this to be very beneficial for my sport as well as my role as a sports massage therapist. 

Hughes SMT

I have many pages throughout the website, from help on self-treatment to FAQ's about massage. 


Take a look at the drop down menu and tart learning!


To look at testimonials of my massage follow the button below: 

Reviews here

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 Please note that if you change or cancel an appointment you must provide a minimum of 24 hours notice or the full price of the appointment will still be charged. 


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